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Not bad after the Mother's Day feast I enjoyed Sunday afternoon. I'll take it!
Back to no exercise, though. One of my incisions from surgery is separating, so I'm back to the same restrictions as week two. For at least a week. This is going to suck all over again.
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76,0 kg
Disminuído hasta ahora: 27,4 kg.
Aún para ir: 14,3 kg.
Dieta seguida: Bien.
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1285 kcal
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Grasa: 52,65g | Prot: 66,99g | Carbh: 141,93g.
Desayuno: Tea (Brewed), Sugar, fit & active double chocolate. Almuerzo: cherry tomatoes, apple, mixed greens, chickpeas, carrots, vinegar, parm cheese, cheddar, Croutons. Cena: Strawberries, Tangerines (Mandarin Oranges, Light Syrup Pack, Canned), salami, fit and active caesar, cheddar cheese, cucumbers, cherry tomatoes, mixed greens, parm, olive oil, broccoli, chicken breast. Pasa Bocas / Otros: Dry Roasted Peanuts, smart food, orange. más...
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1852 kcal
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Ejercicio:
Durmiendo - 7 horas y 56 minutos, Descansando - 16 horas y 4 minutos. más...
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peso estable
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