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Finally some progress. I've lost a pound and having fewer sinus symptoms today, perhaps because it's been raining too.
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102,3 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 43,4 kg.
Dieta seguida: Bien.
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933 kcal
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Grasa: 38,56g | Prot: 51,98g | Carbh: 95,12g.
Desayuno: Bob's Red Mill Organic High Fiber Coconut Flour, Great Value Sliced Roasted Almonds, Lemon Juice , Nancy's Lowfat Plain Yogurt, Blueberries. Almuerzo: Thai Peanut Chicken. Cena: Onions , Giuliano Peperoncini, Private Selection Sun Dried Tomatoes, Litehouse Foods Zesty Italian Dressing, Cucumber (Peeled) , Red Kidney Beans (Canned) . Pasa Bocas / Otros: Rhythm Superfoods Organic Cauliflower Bites. más...
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Perdiendo 3,2 kg a la Semana
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