Diario de lineruds, 07 jun. 22

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I was hungry all evening, and gave into cravings for chocolate yesterday by adding my son's ovalteen to a cup of almond milk. Perhaps having a chocolate smoothie for lunch will help. No change in weight despite consuming an excessive 1600 calories.

102,3 kg Disminuído hasta ahora: 4,4 kg. Aún para ir: 43,4 kg. Dieta seguida: Bien.

peso estable

3 Seguidores Apoyo

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I drink Ovaltine often. I mix it with almond milk and sometimes half 1%. It makes good hot chocolate.

07 jun. 22 por el miembro: saigegirl

Ovaltine is lovely. Makes me feel like I'm getting vitamins and minerals instead of just drinking chocolate milk 😆. Used to grab a chocolate milk every morning on the way to work at 6, that would keep me until 1-2 or so. This feels better.

07 jun. 22 por el miembro: Anne the Fab


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Diario de lineruds, 07 jun. 22

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