|
I’ve fallen of the wagon big time the last few weeks been not in a good head space but ready to jump back on and get back on track x
Here’s to a successful week ahead for all of us x
|
117,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 25,4 kg.
Dieta seguida: Bien.
|
|
2005 kcal
|
Grasa: 69,91g | Prot: 91,39g | Carbh: 249,92g.
Desayuno: Baked Oats, Tea (Brewed, Decaffeinated) , Asda Semi-Skimmed Milk, Asda Desiccated Coconut. Almuerzo: Tea (Brewed, Decaffeinated) , Truly Gluten Free Brownie Cake Bites, Warburtons Gluten Free Super Soft Sliced White Rolls, Heinz Tomato Soup. Cena: Cooked Asparagus (from Fresh), Waitrose Wholegrain Mexican Style Rice, Morrisons Market Street Cajun Style Chicken Breast Steaks . Pasa Bocas / Otros: Cadbury Double Decker (54.5g), Aldi Chocolate Chip Cake Bars, Skyr Raspberry Yoghurt. más...
|
Ganando 0,2 kg a la Semana
|
 Comentarios
Good luck. You can do this!
13 jun. 22 por el miembro: Bearwood
|
Good luck, u got this girl xx
13 jun. 22 por el miembro: Addison5712
|
Thanks xx I need to do this! Felt crap not being on track last few weeks x
13 jun. 22 por el miembro: Emma Devlin Young
|
At least ur back on it now, we all have our ups and downs, keep going xx
13 jun. 22 por el miembro: Addison5712
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Emma Devlin Young
|