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Not bad after vacation to Qualicum beach - ice cream, chocolate croissants, etc ☀️
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73,1 kg
Disminuído hasta ahora: 3,1 kg.
Aún para ir: 5,1 kg.
Dieta seguida: Bien.
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1108 kcal
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Grasa: 40,60g | Prot: 71,78g | Carbh: 117,91g.
Desayuno: Coffee with Cream and Sugar, Spinach , Egg. Almuerzo: Potato, Lettuce Salad with Assorted Vegetables, Tuna in Water (Canned). Cena: Spinach , Brown Rice, Chicken Drumstick (Skin Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Pasa Bocas / Otros: Tangerine, Great Value Sliced Almonds, Kellogg's Corn Flakes, Activia Vanilla Yogurt, Carnation Rich & Creamy Hot Chocolate. más...
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Ganando 1,3 kg a la Semana
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