Diario de lineruds, 26 jun. 22

I ate chocolate cake last night, and it caused such nausea and stomach pain, I immediately went to the bathroom and vomited. Then I read that the pain is from the stomach drawing fluid into the stomach for digestion and gas produced from carbohydrate digestion. I suppose my body is no longer used to digesting so many carbohydrates at once. What a great deterrent to consuming sugar! I'd rather use that for an excuse, than to have to vomit or suffer the consequences.

I didn't add the cake to my calories consumed, otherwise it was around 1400 kcals
100,8 kg Disminuído hasta ahora: 6,0 kg.    Aún para ir: 41,8 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 26 junio 2022:
1370 kcal Grasa: 72,40g | Prot: 51,15g | Carbh: 128,93g.   Desayuno: Daily's Peppered Bacon, Grapefruit (Pink and Red), Scrambled Egg, Black Beans (Canned). Almuerzo: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Mt. Olive Jalapeno Slices, From The Ground Up Cauliflower Tortilla Chips . Cena: Chicken Wing (Skin Eaten), Great Value Chicken Gravy, Mashed Potato, Garden Goodness Ranch Dressing, Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: General Mills Chex Mix Traditional, Trader Joe's Peanut Butter & Chocolate Chip Cookies. más...
peso estable

2 Seguidores    Apoyo   

Comentarios 
Good job on being so disciplined to let your body be so unfamiliar with all that sugar and carbs! 
26 jun. 22 por el miembro: harmonyyoj

     
 

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