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It's a wonder what a difference exercise makes. last week I didn't get much in at all and my weight stayed pretty much the same. The week before I was a monster and lost like 5 pounds. Guess I know what to do now!
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105,1 kg
Disminuído hasta ahora: 6,0 kg.
Aún para ir: 32,6 kg.
Dieta seguida: Bien.
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1121 kcal
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Grasa: 61,23g | Prot: 54,64g | Carbh: 94,61g.
Desayuno: Kroger Honeydew Melon, Hometown Buffet Sausage Links. Almuerzo: Strawberries, El Pollo Loco Flame Grilled Chicken Breast. Cena: AMC Movie Theater Popcorn (Small). Pasa Bocas / Otros: Lunch Mate Thick Sliced Oven Roasted Turkey Breast, Honey, Almond Butter, Bananas, Calavo Avocado, Tomatoes. más...
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Perdiendo 0,1 kg a la Semana
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