Diario de oceanladyjulia, 03 jul. 22

Well w. Inflammation fif reap. Up 4.4 lbs listed everything I ate plus ate less than 1100 calories. You don’t 4.4 lbs in a day. SMH

87,7 kg Disminuído hasta ahora: 5,8 kg.    Aún para ir: 15,2 kg.    Dieta seguida: Bien.

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1288 kcal

Grasa: 42,45g | Prot: 75,44g | Carbh: 169,89g.   Desayuno: Coffee, Great Value Bottled Water (Bottle), Presweetened Leaf Tea Decaffeinated, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. Almuerzo: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Little Debbie Oatmeal Creme Pies. Cena: Ground Turkey (Cooked), Texas Toast, Bertolli Marinara Sauce, Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Great Value Bottled Water (Bottle). Pasa Bocas / Otros: Peter Pan Creamy Peanut Butter, York Peppermint Pattie (Fun Size). más...