Registro de peso (no entrada de diario) del 28 agosto 2014
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98,0 kg
Disminuído hasta ahora: 40,4 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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2292 kcal
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Grasa: 100,39g | Prot: 101,48g | Carbh: 256,50g.
Desayuno: Heinz Apple Cider Vinegar, Claussen Dill Pickle Spears, Trader Joe's Cranberry, Walnut & Gorgonzola Salad Dressing, Fresh Direct Antioxidant Super Slaw, Bolthouse Farms Thousand Island Yogurt Dressing, Trader Joe's Asian Style Spicy Peanut Vinaigrette, Trader Joe's Fat Free Feta Cheese, Lettuce Salad with Assorted Vegetables, Betty Crocker Bac-Os Bits. Almuerzo: Perkins Restaurant Buffalo Hot Sauce, Bolthouse Farms Salsa Ranch Yogurt Dressing, Trader Joe's Cowboy Caviar, Hass Avocado, Lettuce Salad with Assorted Vegetables, Trader Joe's Organic Baked Teriyaki Tofu, Kutztown Diet Birch Beer. Cena: Bananas, Trader Joe's Sliced Jalapeno Yogurt Cheese, Trader Joe's Buccaneer Joe's Unburied Treasure White Cheddar Corn Puffs, Pepperidge Farm Goldfish Macaroni & Cheese, Morningstar Farms Mini Veggie Corn Dogs, Gulden's Spicy Brown Mustard. Pasa Bocas / Otros: Provolone Cheese, Regina Fine Red Wine Vinegar, Bolthouse Farms Salsa Ranch Yogurt Dressing, Hass Avocado, Trader Joe's Cowboy Caviar, Lettuce Salad with Assorted Vegetables, Trader Joe's Stuffed Queen Sevillano Olives, Genji Sushi Wasabi, Broccoli , Trader Joe's Wasabi Roasted Seaweed Snack, Coffee, Hidden Valley Light Ranch Salad Dressing, Celery . más...
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2983 kcal
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Ejercicio:
Conduciendo - 30 minutos, Descansando - 5 horas y 30 minutos, Durmiendo - 8 horas, Caminar (Lento) - 3/kph - 1 hora, Trabajo de Escritorio - 9 horas. más...
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peso estable
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