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Slight gain after camping wkend is ok. Back at it today.
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73,4 kg
Disminuído hasta ahora: 2,8 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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1100 kcal
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Grasa: 32,23g | Prot: 51,89g | Carbh: 162,67g.
Desayuno: Coffee with Cream and Sugar, Earth's Own Almond Milk Vanilla, General Mills Honey Nut Cheerios. Almuerzo: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Great Value Beef Burgers. Cena: Minced Garlic, Lactantia Salted Butter, Toasted Whole Wheat Bread , Brown Rice, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), No Name Pickled Sliced Beets, Chicken Breast, VH Soya Sauce. Pasa Bocas / Otros: Bananas , White Icing, Raspberries , Liberte Greek Yogurt - Vanilla. más...
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Ganando 0,5 kg a la Semana
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Peso Histórico de Lindafitter
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