|
I overindulge at a wedding yesterday. 3 drinks, a serving of chips, and a bite of cake. Then my family was hungry again on the way home, so I had egg rolls with soy and sweet and sour sauce, and a few sips off of my husband's large coke. I wonder if it is the salt or undigested food that caused such an immediate weight gain.
|
103,8 kg
Disminuído hasta ahora: 3,0 kg.
Aún para ir: 44,8 kg.
Dieta seguida: Bien.
|
|
769 kcal
|
Grasa: 35,35g | Prot: 63,64g | Carbh: 57,83g.
Desayuno: No Name Thick Sliced Bacon , Grapefruit. Almuerzo: Hamburger (Single Patty with Condiments and Vegetables) . Cena: Coleslaw , G Hughes Sugar Free BBQ Sauce, Kroger Chicken Thighs. Pasa Bocas / Otros: 22 Days Plant Power Protein Powder, Silk Pure Almond Milk - Unsweetened Original, Spinach (Chopped or Leaf, Frozen). más...
|
Ganando 12,7 kg a la Semana
|