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Holy crap, up another 4 lbs. I guess bad weekends come back to bite you in the end.
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90,4 kg
Disminuído hasta ahora: 23,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3092 kcal
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Grasa: 138,57g | Prot: 131,27g | Carbh: 352,45g.
Desayuno: Hormel Rev #1 Pepperoni Pizza, Daylight Donuts Glazed Donut, General Mills Cheerios Protein, Low Fat Milk. Almuerzo: Baby Spinach, Frigo Cheese Heads Original String Cheese, Baby Carrots, Lay's Sour Cream & Onion Potato Chips, Cherry Tomatoes, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), WW WW MAIN ST BISTRO RST BF/GRVY. Cena: Dairy Queen Reese's Peanut Butter Cup Blizzard (Small), Sonic Cherry Limeade (Large), Nachos with Cheese, Dairy Queen T-Brand Taco. más...
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2758 kcal
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Ejercicio:
Fútbol - 10 minutos, Trabajo de Escritorio - 9 horas, Descansando - 8 horas y 50 minutos, Durmiendo - 6 horas. más...
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Ganando 1,6 kg a la Semana
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