Diario de Backto10, 26 jul. 22

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I am along my journey to get to 200 lbs. I will do this as healthy as possible and stay consistent with training. Starting tomorrow, I will walk Sage twice a day no matter how tired I may feel. I will take my supplements and juice and not eat pasta or bread. The meat will be a treat.

119,7 kg Disminuído hasta ahora: 0 kg. Aún para ir: 29,0 kg. Dieta seguida: Poco.

Ver Calendario de Dieta, 26 julio 2022:

380 kcal

Grasa: 12,00g | Prot: 7,00g | Carbh: 57,00g. Desayuno: Malk Cashew Milk. Almuerzo: Del Monte Canned Corn. más...

Ganando 0,0 kg a la Semana

12 Seguidores Apoyo

Comentarios

Good luck to you... you can do this!

26 jul. 22 por el miembro: Joe Not Exotic

Doing great on your overall loss. Well done.

26 jul. 22 por el miembro: sugarplum_

good luck with your journey

27 jul. 22 por el miembro: ridemariel

You got this! For me, when I was losing weight, planning, prepping and logging was essential. I prepped so I would have correct portions and always have snacks on hand. 👍👍

27 jul. 22 por el miembro: Diana 1234


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Diario de Backto10, 26 jul. 22

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