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The weight is still going down. I'm just waiting for when I don't lose anymore easily, I know it's going to happen, but I guess that's not until 160 or so. I won't be exercising this week, I think. Sean doesn't get to go in the mornings and I hardly find the motivation to go on my own. Though I really should. At least I can do this diet thing on my own. It's just the exercise that always gets me. I don't want to go, I'd rather sleep in the mornings, then during the day I'd rather not get dressed. We'll see how it ends up going. *thumbs up for under 180*
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81,2 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 17,7 kg.
Dieta seguida: Bien.
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1489 kcal
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Grasa: 33,13g | Prot: 89,41g | Carbh: 214,12g.
Desayuno: Yoplait Light Berries 'n Cream, Strawberries, Salt Free Rice Cakes, Orange juice Tropicana. Almuerzo: olive oil, mushrooms, salmon, celery, grape tomatoes, romane lettuce. Cena: Tropicana Orange Juice, Chicken flavored Rice Mix, Asparagus, Broccoli, Chicken. Pasa Bocas / Otros: Be-Cleansed, Skippy Creamy, celery, Be-Cleansed. más...
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2033 kcal
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Ejercicio:
Tareas del Hogar - 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 9 horas. más...
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Perdiendo 3,2 kg a la Semana
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