Vacation is over, and while it was great, it's time to get back to dieting.
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78,0 kg
Disminuído hasta ahora: 13,8 kg.
Aún para ir: 21,3 kg.
Dieta seguida: Poco.
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1280 kcal
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Grasa: 44,75g | Prot: 41,89g | Carbh: 182,34g.
Desayuno: Wholesome Sweeteners Organic Blue Agave Nectar, Kirkland Signature Organic Vanilla Soy Milk, Coffee, Frigo Natural String Cheese Part Skim, Yoplait Light Fat Free Yogurt - Blackberry. Almuerzo: PopCorners Popped Corn Chips - Kettle (Bag), Bananas. Cena: Hardee's Chocolate Chip Cookie, Frigo Natural String Cheese Part Skim. Pasa Bocas / Otros: PopCorners Popped Corn Chips - Kettle (Bag). más...
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2396 kcal
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Ejercicio:
Treadmill - 1 hora y 35 minutos, Descansando - 14 horas y 25 minutos, Durmiendo - 8 horas. más...
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Ganando 0,2 kg a la Semana
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