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Well, I've come to the conclusion that I am an "emotional eater". The past couple of weeks have not been that great and my food diary shows that. I have no excuses. I will just let my future weight loss show for itself.
I hope all of you are doing well.
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78,6 kg
Disminuído hasta ahora: 2,6 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Poco.
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2208 kcal
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Grasa: 81,25g | Prot: 81,50g | Carbh: 284,50g.
Desayuno: Pumpkin Harvest Bread, Venti Iced Caffe Latte W/ Soy Milk & Sugar-free Hazelnut, Apricot Mango Soy Yogurt. Almuerzo: Medium Fries, Chicken Fajita Pita. Cena: Steamfresh Cut Green Beans, Meatless Italian Sausage, Amy's Brown Rice and Vegetables Bowl. Pasa Bocas / Otros: Smart Ones Key Lime Pie. más...
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2007 kcal
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Ejercicio:
Tareas del Hogar - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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Ganando 0,9 kg a la Semana
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