Diario de Pinkie Flynnetti, 06 ago. 22

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Got to find ways of treating myself for meeting goals that are not food related. My non-food reward for staying on track is to go to a comedy show tonight. Last week was buying myself flowers. Looking for ideas for next weekend...

71,3 kg Disminuído hasta ahora: 7,2 kg. Aún para ir: 14,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 06 agosto 2022:

808 kcal

Grasa: 21,06g | Prot: 106,36g | Carbh: 44,12g. Desayuno: Coffee, Herb-Ox Chicken Bouillon Cubes, New Direction Pineapple-Apricot Beverage. Almuerzo: Coca-Cola Coke Zero (Can), New Direction Lemon Pudding with Fiber. Cena: New Direction Cheddar Broccoli Soup. Pasa Bocas / Otros: New Direction Pineapple-Apricot Beverage. más...