Registro de peso (no entrada de diario) del 10 agosto 2022
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70,8 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
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1391 kcal
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Grasa: 54,29g | Prot: 76,02g | Carbh: 148,95g.
Desayuno: Sliced Ham (Regular, Approx. 11% Fat) , Coffee with Cream and Sugar, Spinach , Egg. Almuerzo: Compliments Shredded Medium Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Couscous (Cooked) , Christie Multigrain Wheat Thins, Deli Turkey or Chicken Breast Meat. Cena: Couscous (Cooked) , Lettuce Salad with Assorted Vegetables, Dill (Dried) , Coconut Milk (with Water), Ground Beef (90% Lean / 10% Fat) , Catch of The Day Basa Fillets. Pasa Bocas / Otros: Tea with Milk and Sugar, Tortilla Chips (White Corn, Unsalted) . más...
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peso estable
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Peso Histórico de Lindafitter
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