Registro de peso (no entrada de diario) del 13 agosto 2022
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93,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11,7 kg.
Dieta seguida: Bien.
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3240 kcal
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Grasa: 101,10g | Prot: 267,86g | Carbh: 313,09g.
Desayuno: Coffee, Tea (Brewed), Friendly Farms Protein Yogurt Vanilla, Goldhen Grade A Large Egg, Sugar in the Raw Stevia in The Raw (Packet), Signature Select Lite Sugar Free Original Syrup, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Almuerzo: Great Value Fully Cooked Grilled Chicken Breast, White Rice. Cena: Chuy's Steak Burrito. Pasa Bocas / Otros: Friendly Farms Unsweetened Vanilla Almond Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Good & Gather Habanero Jack Cheese, Specially Selected Sea Salt Pita Chips, Fit & Active 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks, Fiber One Brownie Chocolate Chip Cookie, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). más...
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Perdiendo 1,3 kg a la Semana
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