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This Memorial Weekend was a challenge I must say it feels wonderful to be back on track I have 7 pounds to go. By god's grace I will win the race hopefully by next week I will be under 145. Praise be to God
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66,7 kg
Disminuído hasta ahora: 7,9 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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551 kcal
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Grasa: 5,90g | Prot: 37,70g | Carbh: 69,72g.
Almuerzo: white mushrooms, lettuce salad, balsalmic dressing, reduced fat feta cheese. Cena: sweet potatoes. Pasa Bocas / Otros: alcohol. más...
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peso estable
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