Registro de peso (no entrada de diario) del 22 agosto 2022
|
152,4 kg
Disminuído hasta ahora: 2,8 kg.
Aún para ir: 76,2 kg.
Dieta seguida: Bien.
|
|
1907 kcal
|
Grasa: 92,35g | Prot: 121,72g | Carbh: 141,53g.
Desayuno: Tesco Whole Milk, Coffee (Instant Powder, Decaffeinated, with Water), Asda Spring Onions, Tesco Cooked Ham, Scrambled Egg . Almuerzo: Tesco Super Seeded Farmhouse Loaf, Mustard, Pilgrims Choice Extra Mature Cheddar, Aldi Chicken Trimmings, Leerdammer Light Cheese, Tesco Clear Honey, Total 0% Greek Yoghurt, Tesco Whole Milk, Coffee (Instant Powder, Decaffeinated, with Water) . Cena: Bisto Gravy Granules For Chicken, Roasted Potato (Fat Added in Cooking), Pork Loin (Tenderloin, Cooked, Roasted) , Cooked Leek, Cabbage (with Salt, Drained, Cooked, Boiled) , Cooked Carrots, Tesco Runner Beans, Cooked Swede. Pasa Bocas / Otros: Magnum Classic, KP Original Salted Peanuts, Tesco Nectarines. más...
|
Ganando 1,3 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de pawz1970
|