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Definitely inflammation
Ready to be I set 190 again.
On my normal days with IF, I eat my usual calories.
Have a gorgeous day!🌻🌈
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86,9 kg
Disminuído hasta ahora: 6,6 kg.
Aún para ir: 14,3 kg.
Dieta seguida: Bien.
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1193 kcal
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Grasa: 25,33g | Prot: 79,52g | Carbh: 175,84g.
Desayuno: Ginger tea, Coffee, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle), Ginger tea. Almuerzo: Sun Date Organic Medjool Dates, Bananas , Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Dannon Oikos Triple Zero - Peach. Cena: Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Air Fryer French Fries, Great Value Enriched Hamburger Buns, Hunt's Manwich Sauce. Pasa Bocas / Otros: York Peppermint Pattie (Fun Size). más...
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Perdiendo 8,3 kg a la Semana
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