Diario de jeannieselby, 31 ago. 22

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Time to get back on the bus. 8 lbs in 3 weeks! Geez... guess emotional eating goes both ways. Almost every day there's some kind of celebration here at the new job. I know I don't "have" to eat that piece of cake or slice of pizza, but working on fitting in! People skills are deficient after the past couple of years.

Hope you have a wonderful Wednesday ❤️

112,2 kg Disminuído hasta ahora: 0 kg. Aún para ir: 37,4 kg. Dieta seguida: Bien.

Ganando 0,5 kg a la Semana

21 Seguidores Apoyo

Comentarios

Even if you "have to" indulge at work, make sure you are making good choices for the rest of your meals.

31 ago. 22 por el miembro: Debbie Cousins

Office eating was what put pounds on me. I'm no longer at that job, but I don't graze like I used to. I bring my own food to work, and just drink water & coffee now. The more you can stay out of drive thrus during lunch and just avoiding the break room/meeting food, the more you'll lose.

31 ago. 22 por el miembro: JustBananas

good thinking Just Bananas

31 ago. 22 por el miembro: sugarplum_

I feel your pain, my friend. My office has a lot of celebrations, but I bring my own foods and have learned to just say "no". Today they are celebrating August birthdays with cakes. This is one of the times I wil be saying NO! :)

31 ago. 22 por el miembro: ChoseToLose


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