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Had a late night Coke Zero. Not sure if it was the carbonated drink or if the caffeine impacting my sleep...but some unexplained weight gain that always occurs, even with a fairly regimented diet.
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67,8 kg
Disminuído hasta ahora: 10,7 kg.
Aún para ir: 11,1 kg.
Dieta seguida: Bien.
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608 kcal
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Grasa: 16,06g | Prot: 80,36g | Carbh: 34,12g.
Desayuno: Coffee, New Direction Pineapple-Apricot Beverage, Herb-Ox Chicken Bouillon Cubes. Almuerzo: Coca-Cola Coke Zero (Can), New Direction Lemon Pudding with Fiber. Cena: New Direction Cheddar Broccoli Soup. más...
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Ganando 3,8 kg a la Semana
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