Diario de brishler, 04 jun. 11

R6P2D11 Today I reached my goal. In fact I surpassed it. All the weight I lose from this point on is just bonus. Today is a good day!

67,7 kg Disminuído hasta ahora: 32,5 kg.    Aún para ir: 0 kg.    Dieta seguida: 100%.

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484 kcal

Grasa: 11,55g | Prot: 46,04g | Carbh: 53,82g.   Almuerzo: salsa, oscar meyer turkey bacon, turkey chorizo, onion. Cena: half and half, kirkland chicken, onion. Pasa Bocas / Otros: Fuji Apples. más...