Registro de peso (no entrada de diario) del 05 septiembre 2022
|
54,4 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 9,1 kg.
Dieta seguida: Bien.
|
|
2370 kcal
|
Grasa: 103,07g | Prot: 155,06g | Carbh: 212,26g.
Desayuno: Chobani Coffee & Cream Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs. Almuerzo: Chobani Lemon & Cream Blended, Sabra Roasted Garlic Hummus, Chicken of the Sea Chunk Light Tuna in Water (Can). Cena: Open Nature Plant Based Ground, Green Giant Whole Kernel Sweet Corn, Sweet Pickle Relish , Lucerne Swiss Cheese Slices, French's Classic Yellow Mustard, Lucerne Mild Cheddar Cheese Slices, Udi's Gluten Free Hamburger Bun, Bush's Best Vegetarian Baked Beans, Signature Select Black Cherry Vanilla, Turkey Hill Chocolate Peanut Butter Cup Premium Ice Cream. Pasa Bocas / Otros: Icelandic Provisions Coconut Skyr, Think High Protein Bar Creamy Peanut Butter, Nature Valley Protein Chewy Bars - Salted Caramel Nut. más...
|
Perdiendo 2,3 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Activity2004
|