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This is ridiculous! I need to take back my life and quit being lazy.
No more sitting on the sofa. It doesn't exist to me any more.
No more TV, I'm canceling cable, I don't watch anything that I cant get on Netflix or amazon video anyway. (and that will only be after 9 pm or passively while doing house work)
I'm going to be a Dad, so I can't be showing my kid how to be lazy and unhealthy.
My Life Is Now! So get on it!
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119,3 kg
Disminuído hasta ahora: 15,9 kg.
Aún para ir: 37,6 kg.
Dieta seguida: Poco.
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1935 kcal
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Grasa: 64,03g | Prot: 90,28g | Carbh: 252,33g.
Desayuno: Coffee, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Almuerzo: Starbucks Pumpkin Scone, Starbucks Nonfat Pumpkin Spice Latte (Venti), Carrots, Broccoli, Brown Rice, Chicken Breast. Cena: Makoto Ginger Salad Dressing, Tyson Foods Panko Breaded Chicken Breast Tenderloins, Winn-Dixie Baked French Fries, Colby Jack Cheese, Lettuce Salad with Assorted Vegetables. más...
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3407 kcal
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Ejercicio:
Durmiendo - 8 horas, Descansando - 8 horas, Trabajo de Escritorio - 8 horas. más...
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Perdiendo 0,1 kg a la Semana
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