Diario de slsherrill1, 07 sep. 22

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My cardiologist "yelled" at me at my checkup this morning about my weight. I feel better than I used to, but my highly unusual work schedule sometimes makes it hard to keep up with planning out my meals. I did go to the gym after my appointment this morning. Hopefully, I can start being more consistent.

140,6 kg Disminuído hasta ahora: 0 kg. Aún para ir: 49,9 kg. Dieta seguida: Poco.

Ganando 1,1 kg a la Semana

9 Seguidores Apoyo

Comentarios

It's literally life or death... or at least living healthier. It gives us the hope of living a longer life with our loved ones. Find your motivation and use it to strengthen your journey along the way.

07 sep. 22 por el miembro: Joe Not Exotic

He cares. He's trying to motivate you to make good choices while there's time.

07 sep. 22 por el miembro: SilentAlcestis

You're extremely lucky to have the timeto turn your health around. Wishing you strength & determination!!!

07 sep. 22 por el miembro: 2melons

Yep, better get serious and get that weight off.

07 sep. 22 por el miembro: -MorticiaAddams


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