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I am doing ok today.... just feeling better now that fall has arrived and the cooler weather is upon us. Not to hungry in the morning but very hungry around lunch time. so I need to have veggies prepared and ready to go. I am tired alot lately though.
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104,8 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 39,0 kg.
Dieta seguida: Bien.
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1055 kcal
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Grasa: 61,14g | Prot: 55,95g | Carbh: 77,36g.
Desayuno: Extra Virgin Olive Oil, Zucchini, So Delicious Coconut Milk Unsweetened, Fischer Honey Natural Pure Raw Honey. Almuerzo: White Potatoes (Flesh and Skin), Carrots. Cena: Tilapia (Fish). más...
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3213 kcal
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Ejercicio:
Tareas del Hogar - 4 horas, Descansando - 12 horas, Durmiendo - 8 horas. más...
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peso estable
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