Registro de peso (no entrada de diario) del 05 mayo 2022
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121,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 30,3 kg.
Dieta seguida: Bien.
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2067 kcal
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Grasa: 96,07g | Prot: 87,22g | Carbh: 228,94g.
Desayuno: Trader Joe's Roasted & Salted Pepitas, International Delight Hazelnut Coffee Creamer, Smucker's Organic Natural Creamy Peanut Butter, Dave's Killer Bread Good Seed Bread. Almuerzo: Trader Joe's Roasted & Salted Pepitas, Kirkland Signature Heart Healthy Mixed Nuts, Onions , Kroger Organic Baby Arugula, Balsamic Vinegar, Kroger Grape Tomatoes, Kirkland Signature Rotisserie Chicken Breast Meat, Great Value Organic Garbanzo Beans (Chick Peas), Extra Virgin Olive Oil. Cena: Onions , Kroger Grape Tomatoes, Late July Sea Salt By The Seashore Multigrain Tortilla Chips, Amy's Enchilada with Spanish Rice & Beans. Pasa Bocas / Otros: Harris Teeter Blueberries, Kroger Unsweetened Coconut Flake, Breakstone's 2% Milkfat Lowfat Cottage Cheese. más...
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