Registro de peso (no entrada de diario) del 07 octubre 2014
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55,0 kg
Disminuído hasta ahora: 1,7 kg.
Aún para ir: 1,0 kg.
Dieta seguida: Bien.
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1182 kcal
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Grasa: 27,31g | Prot: 119,46g | Carbh: 134,77g.
Desayuno: Kroger Pure Clover Honey, Green Mountain Farms Whipped Greek Yogurt Cream Cheese, Healthy Life Light Multi-Grain English Muffins, Beverly International Ultimate Muscle Protein Chocolate. Almuerzo: Kroger Cut Green Beans No Salt Added, Skinless Chicken Breast, Healthy Life Light Multi-Grain English Muffins. Cena: Dole Classic Romaine, Healthy Life 100% Whole Wheat Whole Grain Bread, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Skinless Chicken Breast. Pasa Bocas / Otros: Gala Apples, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Jiffy Creamy Peanut Butter, Private Selection Triple Berry Medley, Kroger Quick 1 Minute 100% Whole Grain Oats, Beverly International Ultimate Muscle Protein Chocolate, Beverly International Ultimate Muscle Protein Chocolate, Kroger Quick 1 Minute 100% Whole Grain Oats. más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de huskerchas
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