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Hrm, I guess the weight the last two weeks was my water weight. According to my calculations, I should be losing a pound a week from now on. If I add in a little mroe exercise it might be a pound and a half. Ran around with Pistachio today, made me tired. Not sure what else I might do, but sticking to my diet. Out of fruit though so I might hit the store.
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80,7 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 17,2 kg.
Dieta seguida: Bien.
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1138 kcal
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Grasa: 25,64g | Prot: 51,69g | Carbh: 186,94g.
Desayuno: Honey-nut Cheerios, milk 1%. Almuerzo: Bush's black beans, sour cream, grape tomatoes, kraft mexican cheese, mission wheat tortilla. Cena: cherry coke, Taco bell steak gordita. Pasa Bocas / Otros: fat free balsamic, celery, fat free feta cheese, apple, Spinach. más...
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2102 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Descansando - 16 horas, Durmiendo - 7 horas. más...
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peso estable
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