Diario de exumfats, 10 oct. 14

I'm taking the Paleo 30 day challenge from the book. So far very good, I've lost 14 lbs in 23 days. Kind of bland diet so far, but it's working.

108,0 kg Disminuído hasta ahora: 16,8 kg.    Aún para ir: 19,5 kg.    Dieta seguida: 100%.