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I must have the worst scale ever! No it’s just me . I need less sweets and carbs more protein. And always ask the question am i hungry !
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96,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 15,7 kg.
Dieta seguida: Bien.
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1260 kcal
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Grasa: 66,41g | Prot: 48,91g | Carbh: 130,71g.
Desayuno: Philadelphia Reduced Fat Cream Cheese, Thomas' Cinnamon Raisin Swirl Bagel. Almuerzo: Reduced Fat Peanut Butter, Wal-Mart Gala Apple, Lucerne Extra Sharp Cheddar Cheese. Cena: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ken's Steak House Buttermilk Ranch Salad Dressing, Fresh Gourmet Tortilla Strips - Santa Fe Style, Jennie-O Turkey Burger Patties. Pasa Bocas / Otros: Pop Secret Movie Theater Butter Popcorn. más...
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Ganando 3,5 kg a la Semana
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