Diario de dyerseve726, 12 oct. 22

Hey everyone. I'm back. I've been relatively ok with my eating. I'm not starving to death or anything, but I plateued at around 122 before slowly falling back to 115. 115 is a modestly healthy weight for me, but I recently started a physically demanding job and I'm afraid of slipping into unhealthy territory again. So, back to tracking! Hope you're all well.

52,4 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1893 kcal

Grasa: 70,08g | Prot: 58,95g | Carbh: 226,83g.   Desayuno: Yoplait Oui French Style Yogurt - Raspberry. Almuerzo: GT's Synergy Raw Kombucha Lemon Berry, Taco or Tostada with Beef, Cheese and Lettuce. Cena: Honeycrisp Apples, Fairlife Whole Ultra-Filtered Milk, Kashi Organic Blueberry Clusters. Pasa Bocas / Otros: Chocolate Covered Raisins, Snack Planet Cinnamon Mini Donuts, New Belgium Juicy Haze IPA. más...