Diario de grand89, 19 oct. 14

So I forgot my passport at my apartment yesterday and I missed my flight to Germany. I get to try again today. I dread when I arrive back next week due to my oops costing my company an extra $1000 for my flights. I don't have to worry about that for another week, I plan to enjoy myself til then and maybe splurge a little on German food while I'm there.

91,5 kg Disminuído hasta ahora: 22,3 kg.    Aún para ir: 0,8 kg.    Dieta seguida: Bien.

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1508 kcal

Grasa: 46,09g | Prot: 80,20g | Carbh: 186,77g.   Desayuno: Cherry Pie, Cheese Pizza with Vegetables. Almuerzo: Sponge Cake, Dinner Rolls, Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce). más...

2230 kcal

Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...