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Oh well, a pound off is better than a pound on, even if it has taken me three weeks to lose it! #keeponkeepingon
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101,2 kg
Disminuído hasta ahora: 19,5 kg.
Aún para ir: 25,9 kg.
Dieta seguida: Bien.
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1031 kcal
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Grasa: 27,69g | Prot: 39,42g | Carbh: 154,81g.
Desayuno: Alpro Roasted Almond Unsweetened Milk, Tesco Low Fat Special Flakes , Nature's Path Mesa Sunrise. Almuerzo: Chocolate Biscuit, The Snack Organisation Sweet Chilli Rice Crackers. Cena: Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Cooked Broccoli, The Gym Kitchen Beef Lasagne. Pasa Bocas / Otros: Snaktastic (Lidl) Simply Salted Popcorn. más...
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Perdiendo 0,2 kg a la Semana
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