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We ate at 5 Guys Burgers and Fries. I think the calories on their boards must be accurate because my burger alone was over 800 calories. It should have been a clue that I wasn't hungry, but gave into my craving of cookies. I shouldn't have "tried 1" because they were so good, I ended up eating 3 more!
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104,8 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 45,8 kg.
Dieta seguida: Bien.
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1214 kcal
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Grasa: 60,65g | Prot: 73,31g | Carbh: 109,89g.
Desayuno: Whole Milk, Silk Pure Almond Milk - Unsweetened Original, Vitality By Melaleuca Elevate Protein Powder, Plain Yogurt (Lowfat), Spinach (Chopped or Leaf, Frozen). Almuerzo: Archer Farms Applewood Smoked Turkey Breast , Carrots , Bell Peppers, Cucumber (with Peel), Fresh Cravings Honey Jalapeño Hummus, Egg (Whole). Cena: Ken's Steak House Italian Dressing & Marinade, Green Tea, Bragg Organic Apple Cider Vinegar, Blueberries , Giant Eagle Cherry Tomatoes, Lettuce Salad with Assorted Vegetables, Bertolli Alfredo Sauce with Aged Parmesan Cheese, Giovanni Rana Maine Lobster & Cheese Ravioli. Pasa Bocas / Otros: Great Value Omega-3 Trail Mix. más...
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Ganando 0,5 kg a la Semana
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