Diario de 1prekteacher, 25 jul. 07

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Yeah!! Down 1.5. I needed a loss today. No big dietary changes--still just writing everything down, good or bad, and limiting diet sodas with caffiene. But I've done a lot of yard and barn work this week, so that has to count for something!

80,3 kg Disminuído hasta ahora: 1,8 kg. Aún para ir: 16,8 kg. Dieta seguida: No Aplica.

Perdiendo 0,7 kg a la Semana

Apoyo

Comentarios

Good job, consistency is really important as you know. I always thought you could lose weight on almost any diet but you had to work the program consistently. Congratulations!

25 jul. 07 por el miembro: Zebra23

thanks Z! your support is always very welcome. Hope your week is going well--looks like you are making some good food choices, from your posts!

25 jul. 07 por el miembro: 1prekteacher

WOOHOO HI 5!!!!!! Keep it up!!!!! YOU ROCK!!

26 jul. 07 por el miembro: Mamato4kiddos

YOU GO GIRL!!!!!!!!!!!!!!!!!!!!! I hope to do what your doing in a week from now, smiling from ear to ear!!! Great JOB!!!!!

27 jul. 07 por el miembro: mygranners


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