Diario de brishler, 16 jun. 11

R6P2D23 Last day of VLCD. Super excited about tomorrow. Im going out of town to a family reunion. They havent seen me since I was 75 pounds heavier so this will be fun.

65,1 kg Disminuído hasta ahora: 35,0 kg.    Aún para ir: 0 kg.    Dieta seguida: 100%.

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594 kcal

Grasa: 33,84g | Prot: 41,99g | Carbh: 36,07g.   Almuerzo: tomato, Turkey Bacon. Cena: lettuce, tomato, cottage cheese. Pasa Bocas / Otros: grissini, Unsweetened Frozen Strawberries. más...