Registro de peso (no entrada de diario) del 07 noviembre 2022
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92,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11,0 kg.
Dieta seguida: Bien.
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2445 kcal
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Grasa: 48,60g | Prot: 253,18g | Carbh: 263,94g.
Desayuno: Dannon Oikos Triple Zero - Vanilla (Container), Coffee, Tea (Brewed), Great Value 100% Liquid Egg Whites, Goldhen Grade A Large Egg, Signature Select Lite Sugar Free Original Syrup, Sugar in the Raw Stevia in The Raw (Packet), Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Almuerzo: Great Value Fully Cooked Grilled Chicken Breast, White Rice. Cena: Great Value Fully Cooked Grilled Chicken Breast, Marketside Whole Baby Carrots, Potato. Pasa Bocas / Otros: Specially Selected Sea Salt Pita Chips, Friendly Farms Unsweetened Vanilla Almond Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Bananas, Fiber One Brownie Chocolate Chip Cookie, Fit & Active 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks. más...
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Ganando 1,8 kg a la Semana
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