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This is going to be a challenging week. I will not have the ability to go to the gym like normal so I will have to use my exercise bike. This week is VBS to God be the glory. I will be under 140 by next week Praise be to God
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64,4 kg
Disminuído hasta ahora: 10,2 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Bien.
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561 kcal
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Grasa: 2,65g | Prot: 39,31g | Carbh: 103,10g.
Desayuno: 0% Greek Style Yogurt, Bananas. Almuerzo: egg whites, balsalmic dressing, white mushrooms, lettuce salad. Pasa Bocas / Otros: strawberry, blueberries, grapes. más...
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Perdiendo 1,6 kg a la Semana
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