Registro de peso (no entrada de diario) del 10 diciembre 2022
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125,6 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 57,6 kg.
Dieta seguida: Bien.
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1819 kcal
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Grasa: 113,46g | Prot: 106,72g | Carbh: 110,44g.
Desayuno: Salsa, Healthy Life 100% Whole Wheat Whole Grain Bread, Mozzarella Cheese, Jennie-O All Natural Turkey Burger Lean White Turkey. Almuerzo: Stuffed Peppers. Cena: Hellmann's Real Mayonnaise, Jones Canadian Bacon, Breyers CarbSmart Ice Cream Bars - Almond, Healthy Life 100% Whole Wheat Whole Grain Bread, American Cheese. Pasa Bocas / Otros: Breyers CarbSmart Ice Cream Bars - Almond, Tortilla Corn Chips, Guacamole. más...
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Perdiendo 5,1 kg a la Semana
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 Comentarios
10 dic. 22 por el miembro: Anne Stephanie
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I’m very stuck here! I can starve and still not lose!
12 dic. 22 por el miembro: Kimmlas
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Kimmlas, no worries. Hang in there. You are fine, and you will meet your dream weight. I dreamed of having my goal weight many years ago, but I didn't believe it would come real. No self-confidence, low self-esteem, no support system, and ignorance. They used to belong to me before, but no more. To make dreams come true, ironically, we have to wake up. I believe in you, and you must trust yourself and your capability. I will share my secrets with you if you want them. You already know everything, but if you need to hear from me, please let me know. BTW, you have a beautiful smile.😃 It is a power.👍
12 dic. 22 por el miembro: Anne Stephanie
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AnneE you are such the motivator! I LOVE IT 😻
13 dic. 22 por el miembro: Kimmlas
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Peso Histórico de Kimmlas
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