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Finally got to the gym after being sick for a few weeks then doing longer-term fasting did a 3 1/2 the other day. I’m on 38 hours right now thank the Lord I have been able to not eat at night when I get home so I no longer have any desire heavy duty desire to eat before I go to sleep. Thank you, Lord.
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107,5 kg
Disminuído hasta ahora: 21,3 kg.
Aún para ir: 29,0 kg.
Dieta seguida: Bien.
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Perdiendo 0,8 kg a la Semana
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