|
Good afternoon. It has been a busy morning. We have been going through our clothes closet and drawers. I have found a new wardrobe in clothes from Carol and things I have stored. It is fun but tiring Also so exciting to see all the clothes I can wear now. Also went shopping yesterday and found some treasures. This is an added bonus to feeling like a I have energy to get through the day. What a blessing. I guess you can tell I am on top of the world today. I am under my goal weight by one pound.
If I can do it I know each one of you will be successful so do not give up the fight.
|
83,5 kg
Disminuído hasta ahora: 31,3 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
|
|
699 kcal
|
Grasa: 7,77g | Prot: 59,79g | Carbh: 105,51g.
Desayuno: medifast cocoa, water. Almuerzo: water, chicken and noodle healthy choice. Cena: water, apple, cucumber, red onion, tomato, yellow sweet pepper, Original Iceberg Garden Salad (Zip), Craisins, Natural Crumbled Feta Cheese, Shrimp Cooked Tail-off. Pasa Bocas / Otros: hard pretzel. más...
|
|
2769 kcal
|
Ejercicio:
Trabajo de Escritorio - 8 horas, Sentado - 6 horas, Permanecer de Pie - 2 horas, Durmiendo - 8 horas. más...
|
Perdiendo 1,9 kg a la Semana
|
 Comentarios
So happy to hear the tone of your post today Judibird, I know the feeling ("on top of the world") only too well. It comes to us when we begin approaching the best us that we can be. :-)
23 ago. 09 por el miembro: information
|
Great job mom!!! I hope when I grow up I will be like you!! I'm pooped from all the clothes sorting, bagging, and toting to the car. Feels great to have things cleaned up a bit though. Yesterday was fun too ... a good weekend all the way around.
23 ago. 09 por el miembro: madaboutmoose
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de judibird
|