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Barbgetsit
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19 nov. 14
Diario de Barbgetsit, 19 nov. 14
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I am back at it, Not atkins... but just trying to eat healthy, and of course exercise... I have quit the gym, things were changing and not for the good, so I am committed to work out at home again.. I know I can do this... was 281 3 weeks ago.. so it is coming off... aiming for 249 for December 2oth.. which is a huge goal, but I am gonna try my best.i need to keep track of my weight, because I feel I haven't lost a thing, so if I keep track daily, I will see the small steps I am hoping to make .
120,6 kg
Disminuído hasta ahora:
6,0 kg
.
Aún para ir:
30,3 kg
.
Dieta seguida: Bien.
Perdiendo 0,1 kg a la Semana
1 Seguidor
Apoyo
Comentarios
Yes, you can!!!
19 nov. 14 por el miembro:
Suzi161
Hi Barb, glad you are back at it, doing it in a way that works for you. I have been stable for a couple of months while I am working at a high stress job. I don't expect weight loss now for a while because of the stress, but at least I am maintaining
24 nov. 14 por el miembro:
LauriSinger
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