Diario de jbresee, 24 nov. 14

international travel made it really hard to follow the diet, but my weight hasn't spiked as a result. phew.

69,7 kg Disminuído hasta ahora: 3,4 kg.    Aún para ir: 0 kg.    Dieta seguida: Poco.

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926 kcal

Grasa: 46,17g | Prot: 67,98g | Carbh: 72,27g.   Desayuno: Panera Bread All Natural Turkey Chili with Beans (Cup). Cena: Italian Bread, Cabot Extra Sharp White Cheddar Cheese, Chicken Noodle Soup (Home Recipe). Pasa Bocas / Otros: Sweet or Dark Chocolate. más...