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alright! failure and excuses! thanksgiving, texas roadhouse, and pizza hut, nachos, dark chocloate covered almonds (butter toffee) from nut harvest are delightfully good, so yea. I know why this happened.
but just like falling when you're a kid, get back up and try again
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87,5 kg
Disminuído hasta ahora: 37,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1689 kcal
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Grasa: 95,58g | Prot: 106,66g | Carbh: 101,66g.
Desayuno: Salsa, Apples, Broccoli Flower Clusters, All Whites 100% Liquid Egg Whites, Eggland's Best Extra Large Grade A Eggs, Ground Beef (Cooked), Ortega Taco Seasoning Mix. Almuerzo: Ken's Steak House Chunky Blue Cheese Dressing, Lettuce, Turkey Meat. Cena: Arby's Horsey Sauce, Arby's Jalapeno Bites (Regular), Arby's Roast Beef Max Sandwich. Pasa Bocas / Otros: Nut Harvest Dark Chocolate Almonds Butter Toffee, Pringles Sour Cream & Onion Potato Crisps, Matador Original Snack Sticks. más...
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2497 kcal
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Ejercicio:
Ver TV - 30 minutos, Lavar Platos - 5 minutos, Permanecer de Pie - 5 minutos, Sentado - 4 horas, Ducharse - 4 minutos, Durmiendo - 8 horas, Descansando - 8 horas y 11 minutos, Trabajo de Escritorio - 3 horas, Conduciendo - 5 minutos. más...
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Ganando 0,7 kg a la Semana
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