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I consumed approximately 1500kcals yesterday
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105,2 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 46,3 kg.
Dieta seguida: Bien.
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1403 kcal
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Grasa: 61,35g | Prot: 77,54g | Carbh: 133,37g.
Desayuno: Raspberries, Plain Yogurt (Lowfat), Silk Pure Almond Milk - Unsweetened Original, Kind Granola. Almuerzo: Sweet Pickle Relish, Cauliflower, Bell Peppers, Hummus, Carrots, Whole Wheat Bread, Kraft Mayo with Olive Oil, Mustard, Egg. Cena: HEB Fresh Green Beans, Rice-A-Roni Country Cheddar , Garlic Butter, Baked or Broiled Cod. Pasa Bocas / Otros: So Delicious Coconut Milk Unsweetened, Cookie, From The Ground Up Butternut Squash Crackers, Kaukauna Port Wine Spreadable Cheese, Hershey's Milk Chocolate Kisses (1). más...
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peso estable
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