Diario de petmurray, 29 ene. 23

Quite surprised as I haven't really kept track this first week. I have woken up feeling focused so hoping for a better week.

110,2 kg Disminuído hasta ahora: 0,8 kg.    Aún para ir: 40,2 kg.    Dieta seguida: Bien.

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1907 kcal

Grasa: 63,69g | Prot: 90,17g | Carbh: 230,07g.   Desayuno: Exante Diet Cookies & Cream Bar, Black Tea. Almuerzo: Costa Coffee Ragu Meatball Wrap, Costa Coffee Skinny Latte (Primo). Cena: Tesco Strawberry Trifle (Pot), Tesco Frozen Mixed Vegetables, Chicken Breast Meat (Roasted, Cooked) , Sainsbury's Wholegrain Brown Rice. Pasa Bocas / Otros: Greggs Jam Doughnuts, Greggs Yum Yums, Coffee with Skim Milk. más...